drink this before going to bed and wake up each morning with less weight!!!
To lose weight and burn fat, opt for natural and
healthy alternatives. Please prepare a beverage 2 beneficial ingredients to the
body and helping to burn fat.
Try to consume water with honey and cinnamon
every night before going to bed, to burn fat, regain a beautiful silhouette and
enjoy the many health benefits of this drink!
Here is the recipe that will help you lose weight
naturally:
Ingredients :
·
1 teaspoon of organic honey
·
200 ml of water
INSTRUCTIONS :
Stir boiling water with cinnamon and let marinate
for 30 minutes. Once cooled water, add honey and place your drink in the
refrigerator. Eat 1 cup of this drink before sleeping.
You must not eat anything after consuming the
drink and you do not need to drink during the day, because water with honey and
cinnamon is effective only if you eat before going to sleep.
Benefits :
Honey :
Rich in calcium, vitamin B, potassium,
phosphorus, sodium, magnesium and water, honey is a natural sweetener intense
sweetening power, allowing to consume in small quantities. It helps to lose
weight, provides a laxative effect, promotes the feeling of satiety, boosts
energy and reduces sugar cravings. In addition, honey is absorbed slowly by the
body, unlike white sugar.
Cinnamon :
Cinnamon is a spice with a thousand virtues ...
It reduces cholesterol, increases blood flow and prevent health problems
related to the heart, stomach and intestines. Cinnamon also helps burn fat
accumulated in different parts of the body, including the stomach.
On the other hand, consume honey / cinnamon
mixture helps to:
·
Boosting immune system
·
Fight colds and flu
·
Cure stomach aches
·
Prevent and soothe arthritis
·
Prevent stomach cancer
·
Decrease the sensation of
fatigue
There are many ways to control weight. This article is best and easy for controlling weight. So i am grateful to this article writer.
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