Easy drink to boost your immune system to avoid coronavirus
Delicious Immune boosting juice made with fresh veggies no added sugar Course: Drinks Cuisine: American Keyword: Juice Servings: 2 Calories: 81kcal Prep Time : 5 mins Equipment: Blender KitchenAid® K400 blender Ingredients: 1 cucumber 1 green apples quartered 1.5 cm piece ginger root 4 romaine lettuce leaves ½ lime peeled and quartered1/4 teaspoon salt or to taste 1/8 teaspoon black pepper 1 cup Water Instructions: Peel the skin of cucumber and deseed and chop it into big pieces. Peel the skin of ginger and add all ingredients into a blender along with water. Blend it well for about 5 minutes or until you get a thick juice. Notes: Enjoy with or without black pepper. Nutrition: Calories: 81kcal | Carbohydrates: 20g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 306mg | Potassium: 440mg | Fiber: 5g | Sugar: 12g | Vitamin A: 5035IU | Vitamin C: 16mg | Calcium: 50
