Easy drink to boost your immune system to avoid coronavirus

Delicious Immune boosting juice made with fresh veggies no added sugar

Course: Drinks              Cuisine: American   

Keyword: Juice              Servings: 2                   
Calories: 81kcal             Prep Time : 5 mins

Equipment:

• Blender
• KitchenAid® K400 blender

Ingredients:

• 1 cucumber
• 1 green apples quartered
• 1.5 cm piece ginger root
• 4 romaine lettuce leaves
• ½ lime peeled and quartered1/4 teaspoon salt or to taste
• 1/8 teaspoon black pepper
• 1 cup Water

Instructions:

• Peel the skin of cucumber and deseed and chop it into big pieces.
• Peel the skin of ginger and add all ingredients into a blender along with water. Blend it well for about 5 minutes or until you get a thick juice.

Notes:

Enjoy with or without black pepper.

Nutrition:

Calories: 81kcal | Carbohydrates: 20g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 306mg | Potassium: 440mg | Fiber: 5g | Sugar: 12g | Vitamin A: 5035IU | Vitamin C: 16mg | Calcium: 50mg | Iron: 1mg