Weight Loss & Diet Plans

The accumulation of fat is much more than an aesthetic problem. This has been associated with serious health problems, such as type 2 diabetes, hypertension and cardiovascular disease. The physical and aesthetic aspect is certainly very important to feel good about yourself and have a strong self-confidence, but the desire to lose weight should emanate from a desire to preserve one's health above all! For this, we present this Recipe of natural fat burning drink: Ingredients: 1 teaspoon of cinnamon 2 tablespoons honey 250 ml of water Instructions: Boil the water to which you will add cinnamon. Once the water boils, remove from the heat and let cool and add the honey. Consume half of this drink before sleeping and preserve the rest in the refrigerator for drinking the next day on an empty stomach. Take a two-week course, to be renewed twice a year. Benefits of drinking: This drink is very effective in boosting weight loss, but also presents sever...

This miraculous drink, simple to prepare at home, is 100% natural and can burn fat day and night, here is the recipe. Ingredients: Two tablespoons of organic cider vinegar One tablespoon of honey A glass of grapefruit juice Preparation: Add the honey and vinegar to the grapefruit juice and mix to obtain a homogeneous drink. It should be drunk thirty minutes before each meal, three times a day for a month for visible results. Why grapefruit? It is a citrus fruit with many health benefits and a slimming ally effective because it has 40 calories per 100 grams. It is rich in fiber, necessary for intestinal transit and stimulation of digestive secretions. It is also rich in vitamin C, beta-carotene and potassium. As part of a balanced diet and regular physical activity, people suffering from obesity are encouraged to consume grapefruit as it plays a role in weight loss. A study of obesity showed that the group who consumed half a grapefruit a day for 12 ...

Potato juice is used to treat various health problems. This drink contains a variety of nutrients including potassium, phosphorus, iron, calcium, B vitamins, vitamins A and C, which are necessary for proper functioning of the body. Thanks to its components, the potato juice helps to slow the aging of the skin, to nourish it and to attenuate the rings. But beyond these uses in beauty care, this juice makes it possible to purify the liver and to facilitate its functioning, as well as that of the gall bladder. It is therefore ideal in detox cure. Potato juice also helps to alkalize the body, or to restore its acid-base balance, which can be very useful, especially as the current diet promotes the production of acidity. The alkalizing effect of potato juice and its anti-inflammatory properties help prevent and relieve arthritis, rheumatism, joint pain and gout. Potato juice is widely used to relieve digestive problems. It may be prescribed to treat heartburn, gastritis, ul...