Fat burning drink that helps to slim even during sleep
This miraculous drink, simple to prepare at home, is 100%
natural and can burn fat day and night, here is the recipe.
Ingredients:
- Two tablespoons of organic cider vinegar
- One tablespoon of honey
- A glass of grapefruit juice
Preparation:
Add the honey and vinegar to the grapefruit juice and mix
to obtain a homogeneous drink.
It should be drunk thirty minutes before each meal, three
times a day for a month for visible results.
Why grapefruit?
It is a citrus fruit with many health benefits and a
slimming ally effective because it has 40 calories per 100 grams. It is rich in
fiber, necessary for intestinal transit and stimulation of digestive
secretions. It is also rich in vitamin C, beta-carotene and potassium.
As part of a balanced diet and regular physical activity,
people suffering from obesity are encouraged to consume grapefruit as it plays
a role in weight loss. A study of obesity showed that the group who consumed
half a grapefruit a day for 12 days before each meal lost 1.6 kilos compared to
0.3 for the group that did not consume it.
It is also an effective anti-cholesterol for people with
bad cholesterol levels.
Rich in antioxidants, this fruit improves the elasticity
of the vessels and arteries and improves blood circulation. It strengthens the
system of defense of the organism and can even prevent the proliferation of
cancer cells thanks to the micronutrients of which it is constituted namely the
flavonoids, the carotenoids and the vitamin C.
The cider vinegar:
Cider vinegar stimulates digestion, renews the intestinal
flora and helps relieve flatulence and constipation. It has an appetite
suppressant and draining action. For visible results, it is recommended to use
organic cider vinegar.
Cider vinegar also helps relieve muscle aches such as
body aches, rheumatism and sprains. Simply pour two large glasses of vinegar
into the bath water and add a handful of coarse salt to maximize its relaxing
effect.
Apple cider vinegar also has an antiseptic power that
helps relieve sore throat, flu and colds.
People suffering from inflammation of the stomach or
severe ulcers should seek advice from their doctor. It is also not advisable to
drink cider vinegar directly as it can damage teeth enamel and oral mucous
membranes, it is better to drink diluted using a straw.
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