Diet Chaat Recipe For Weight Loss

Heathy Diet Chaat Recipe For Weight Loss

here is the easy  recipe of crunchy, nutritious, no oil , less calorie, lip smacking  diet chaat. Ready..??

Ingredients:

For Chaat:

·         1/4 cup black chick peas (boiled kabuli or kaala channa)

·         1 green chili- chopped

·         One and half cup cornflakes ( I use kellog’s cornflakes -original taste)

·         1 Boiled potato- finely chopped

·         1 tomato- finely chopped

·         1 onion – finely chopped

·         some roasted cumin powder ( bhuna jeera)

·         2 Tbsp coriander – chopped

For Khatti meethi chutney:

·         1/2 Tsp salt

·         1/2 Tsp red chili powder

·         1/2 Tsp roasted cumin seeds

·         1 Tbsp amchoor powder

·         50gms jaggery

·         1/4 cup water

How to prepare Heathy Diet Chaat Recipe For Weight Loss:

1.    For chutney, mix all chutney ingredients. Boil. Cook for few minutes, stirring continuously, till slightly thick. Remove from fire and keep aside. ( You can prepare this chutney in advance whenever you get time and store in fridge for 4-5 days).

2.    Mix potato, Channa, chili, onion, tomato with chutney in a big bowl.

3.    Just at the time of serving , add the cornflakes. Quickly mix lightly.

4.    Sprinkle some roasted cumin powder and coriander leaves. Serve immediately otherwise cornflakes tends to become soggy.

Note:

P.S.:  Tbsp – table spoon

Tsp- teaspoon