A powerful herbal tea to lose weight permanently

Most weight loss diets allow you to reach your goals by depriving you of essential nutrients. Here is one of the best tips to reduce abdominal fat while maintaining your overall well-being.


method:

• Cut a fresh ginger root into slices;
• Put ginger slices around 1 or 1.5 liter of water;
• Heat over low heat for 15 minutes;
• Finally, turn off the heat and let stand.

use:

You can drink your tea with ginger all day. For effective cure detox, it is recommended to drink 1 liter for 2 weeks and repeat the treatment 2-3 times a year. It is best to prepare the necessary amount of daily and put it in a thermos to have it always at hand.

Properties tea with ginger:

Anti-inflammatory:

Ginger is a powerful anti-inflammatory that helps to fight against rheumatism, arthritis and inflammation.

The anti-inflammatory properties of ginger make it an excellent remedy against joint pain. Kneading sore parts of the body with a warm compress soaked in an infusion of ginger will cure the pain.

Drink three cups of ginger tea a day can be beneficial to eradicate the first tremors of a headache. This indeed helps to reduce chronic inflammation that causes migraines and various diseases.
A powerful antioxidant:

Ginger is an antioxidant of choice, due to its active ingredients. It helps fight free radicals, which affect cells and are the cause of cancer. This root also has regenerative properties.

A cancer prevention agent:

A scientific journal attests that ginger consumption helps prevent cancer through its powerful anti-inflammatory and antioxidant properties.

A balancing cholesterol level:

Ginger significantly helps regulate cholesterol. Cholesterol is a catalyst of pathologies such as obesity, cardiovascular disease and certain types of cancer. The tea ginger actually helps to reduce the levels of hepatic and serum cholesterol. This tea also cleanses the blood and restores blood pressure.

If you are not very persistent, you can make a simple ginger infusion at a rate of one cup a day, to enjoy the virtues of this extraordinary plant.

For a cup of ginger tea, pour boiling water over one teaspoon of ginger powder. Let steep for ten to fifteen minutes, filter and drink.
1. Relieves menstrual disorders

Women frequently prone to menstrual pain can also make ginger infusion poultices. To do this, simply soak a towel in a warm infusion of ginger and apply it on the abdomen. Your muscles will relax and the pain will disappear.

Increases fertility:

Several studies show that a daily cup of ginger tea increases fertility and could remedy male impotence, which is often caused by fatigue and stress.

Calm stress:

When you are under great emotional stress, drink ginger tea has a relaxing effect on your body. It reduces cortisol and help you regain your good mood.

Stops nausea:

A ginger infusion has this virtue to stop or prevent nausea and vomiting. Drink a cup of ginger tea at the morning removes the first signs of morning sickness.

Reduces the risk of cardiovascular disease:

ginger infusions of consumption brings amino acids, vitamins (B3, B1 and B2) and minerals (phosphorus, manganese and magnesium) that stimulate blood circulation and reduce the risk of stroke (CVA).

Improves digestion:
The ginger tea stimulates the appetite and facilitates digestion. It helps to reduce bloating, while improving the digestion of food.