secret drink to lose fat and get a flat stomach fast

Weight gain in the abdomen, or in the whole body in general, is more than a little concern for aesthetics. It can, indeed, lead to many health problems, including diabetes and cardiovascular disease.

The causes of weight gain are numerous:

·         Poor nutrition

·         A sedentary lifestyle

·         The stress

·         Hormonal imbalance

·         Lack of sleep

Try to include workouts in your daily schedule and banish unhealthy foods, too sugary, fatty or processed, which promote fat storage in the body.

Here is an effective drink to lose weight and get rid of abdominal fat fast. This recipe contains only natural ingredients known for their ability to burn fat and remove toxins from the body. This drink will also help regulate the pH level and improve body functions, all without any side effects!

Ingredients :

·         3 tablespoons cider vinegar

·         3 tablespoons grated ginger

·         1 lemon

·         1 lime

·         2 oranges

·         2.5 liters of water

Instructions :

Cut the oranges and lemons and squeeze them. Then pour the juice in the bottle filled with water and add the ginger and apple cider vinegar.

Dosage :

Consume the drink throughout the day, for 5 days. For best results, repeat a second course, leaving at least 3 days apart.

Benefits of ingredients:

Ginger :

Ginger is a popular herb for its many health benefits. It is a detoxifying and anti-inflammatory to relieve several diseases and promote digestion.

Ginger also helps to lose weight by activating thermogenesis. In other words, this ingredient increases body temperature when consumed. And to restore its normal temperature, the body draws on its fat stores, which encourages their combustion and thus weight loss.

The lemon :

Lemon is a real slimming ally. Rich in vitamin C, citric acid and antioxidants, this citrus fruit helps remove toxins from the body and stimulate the metabolism to promote fat burning.

This food also has diuretic properties, it relieves digestive problems and strengthens the immune system.

Orange :

Oranges contain many types of flavonoids, that fight against free radicals that can cause many diseases such as cancer. Thanks to its high content of vitamin C, fruit stimulates the immune system and helps prevent colds and flu. The orange also helps to remove toxins accumulated in the body and improve digestion.

In addition, its high fiber content gives it a satiating power, reducing the feeling of hunger, which helps to lose weight. Its nutrients also help boost metabolism for burning fat faster.

Apple cider vinegar :

Apple cider vinegar has many health benefits. Thanks to its high content of vitamins and minerals, it helps strengthen the immune system, thus preventing various diseases.

In addition, apple cider vinegar is rich in antioxidants, and acetic acid that helps regulate sugar levels in the blood, stimulates metabolism and reduces appetite.