The diet of the "miracle soup" to lose about 5 kilos in a week

The "miracle soup" is a recipe was given to patients with heart disease and overweight, who needed to lose weight before undergoing a surgery.

However, with the passage of years, the soup became popular and became a famous recipe from people wishing to lose weight fast and safely.

The diet consists of a 7-day plan during which our body will be in a process of purification and elimination of all toxins that can affect our health.

Once completed the diet, your body will be healthier and you will feel a sense of well-being that will motivate you. Feeding during those 7 days is based on the consumption of vegetables, fruits, meat and soup.

This diet contains no flour, fat or sugar, that our body is forced to speed up their metabolism by using energy reserves as fat in order to obtain energy intake needed daily.

The "miracle soup" includes among its vegetable ingredients cabbage, which in addition to bring us a feeling of satiety, we also help speed up metabolism to lose weight more easily.

The recipe for "miracle soup" :

In addition to the previously mentioned foods in this diet plan, you can eat the amount of soup you want every day, every time you feel hungry.

This soup brings few calories, so you can consume several times a day without any problems.

Ingredients :

·         1 cabbage.

·         1 bunch of celery.

·         2 carrots.

·         Salt to taste.3 onions.

·         1 green pepper.

·         1 tomato.

·         Natural Spices.

Preparation :

Cut all vegetables into small pieces, insert them in a Dutch oven with water, season with natural spices and salt to taste. Put to boil for 10 minutes until the vegetables are soft. It's ready !