use it every day and get incredible results
many of us rely on fast food and
processed food to relieve their hunger without really thinking about the
consequences. Indeed, these foods pose a serious health hazard, they are low in
nutrients, contain no benefit to the body and can lead to disorders such as
obesity, diabetes, cholesterol or heart disease.
Here is a recipe that will help you lose weight and burn fat:
ingredients:
- · 2 tablespoons honey
- · 50 g of horseradish
- · Bio 2 lemons
INSTRUCTIONS:
Cut the lemon into slices, keeping
the peel, remove only the seeds and put them in a blender. Then add the
remaining ingredients and mix until a smooth texture. Pour mixture into a glass
jar and put it in the refrigerator.
This mixture can be stored up to a
week, a period during which you will have to take two tablespoons daily.
However, this recipe is to be remade twice (once a week) because this cure is
to follow daily for 3 weeks, and has to be redone three times a year only.
benefits:
Horseradish:
is a very effective diuretic that stimulates
kidney function, helps eliminate toxins and promotes good digestion. Moreover,
it also contains vitamin C which boosts metabolism and promotes fat burning.
This condiment is also used as an antibacterial, to relieve digestive disorders
and to promote better blood flow.
horseradish is recommended for
people who suffer from problems with ulcers, heartburn, hypotension, renal
disorders and pregnant and lactating women.
Honey:
is a natural sugar rich in vitamins and
minerals that a proper functioning of the body and strengthen the immune system
to prevent several diseases. This ingredient is also rich in carbohydrates
which provide sustainable energy to take all day.
Lemon:
is the slimming ally par excellence, its antioxidant
content prevents fat accumulation and protects healthy cells of the body.
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