The whole world loves this recipe that burns fat !!!

Weight gain and fat accumulation in the body is one of the most prevalent health problems today. too fast pace of life, unhealthy eating habits and an almost total absence of sport promote the production and accumulation of fat in different parts of our body.

to get rid of that fat deposition and find a harmonious and healthy body, it is important to follow the following three steps:

1.  Adopt a healthy, balanced diet
2. Although hydrate
3.  Regular physical activity

To help you get rid of it, discover this amazing trick simple and highly effective natural fat burning:

INGREDIENTS:

-         3 dried figs

-         200ml cider vinegar

INSTRUCTIONS:

In a bowl, pour the apple cider vinegar and add the dried figs that you previously stitched on all sides, using a toothpick. Let them soak overnight and eat them the next morning. Do not throw away the rest of vinegar, use it rather to prepare other figs. After one week, all the amount of vinegar will be absorbed by figs.

Consumed before breakfast for 7 to 15 days, dried figs with cider vinegar will help you significantly reduce your fat levels in the body.

benefits of ingredients:

- Dried figs :

Very rich in vitamins and minerals, dry fruit is full of benefits for the body. Indeed, it helps regulate blood sugar and cholesterol in the blood to lower blood pressure and treat several ailments such as fever and inflammation. In addition, its high vitamin C content makes it a good source of energy for the body and is highly recommended for athletes, people tired or convalescent.

- Apple cider vinegar :

When it comes to weight loss and fat burning, the effectiveness of apple cider vinegar is proven. Thanks to its richness in antioxidants, pectin (fiber) and nutrients, it helps regulate the absorption of carbohydrates in the intestines, boost metabolism and accelerate the fat burning process. In addition, its effect appetite suppressant inhibits cravings for snacking and cravings, and low calorie pushes the body to tap into its fat stock in order to transform it into energy.

As for weight loss, its high fiber helps stimulate the digestive process and promote satiety, which reduces the amount of calories ingested and prevents fat accumulation in the body.