Drink this smoothie every morning to have a slimmer waist and lose up !!!
This smoothie made from 5 natural
ingredients, healthy and strong will help you lose weight fast!
This smoothie made with ginger,
banana and other healthy foods, should be consumed in the morning, to replace
the breakfast. If you eat every morning, you can lose up to 2 kilos in just 7
days!
ingredients:
- - 1 ripe banana
- - 1 teaspoon grated fresh ginger
- - 65 g spinach
- - 2 tablespoons of ground flaxseed
- - 130 g of blueberries or cranberries
- - 1 glass of water
instructions:
- In a blender, combine all
ingredients until smooth.
- Consume this smoothie every
morning. It can replace your breakfast as it contains natural ingredients and
rich in nutrients.
- You can still get a snack (fruit
or yogurt) 1 or 2 hours later
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