Drink this smoothie every morning to have a slimmer waist and lose up !!!

This smoothie made from 5 natural ingredients, healthy and strong will help you lose weight fast!
This smoothie made with ginger, banana and other healthy foods, should be consumed in the morning, to replace the breakfast. If you eat every morning, you can lose up to 2 kilos in just 7 days!
ingredients:
  • -       1 ripe banana
  • -       1 teaspoon grated fresh ginger
  • -       65 g spinach
  • -       2 tablespoons of ground flaxseed
  • -       130 g of blueberries or cranberries
  • -       1 glass of water

instructions:
- In a blender, combine all ingredients until smooth.
- Consume this smoothie every morning. It can replace your breakfast as it contains natural ingredients and rich in nutrients.

- You can still get a snack (fruit or yogurt) 1 or 2 hours later

Comments

Popular posts from this blog

drink this before going to bed and wake up each morning with less weight!!!

Lose weight up to 80% of belly fat before starting a diet or exercise!

The Magic Drink to Reduce Belly Fat and Lose Weight