Skip to main content

Natural drinking If you suffer from obesity or constant tiredness, depression or low blood count !!!

This natural drink is simple to prepare. The preparation of this juice takes only 2 minutes and in addition, its benefits are impressive...
Ingredients:
  • 1kg beet
  • 100g of pure honey
  • ½ kg carrots
  • 3 apples
  • 1 lemon
  • 3 oranges

Instructions:
In a blender, mix all ingredients well after being washed. Then pour the mixture into a glass bottle.
Close your bottle and store in refrigerator.
Each morning, take half a glass of this natural drink fasting.
Choose this natural drink daily, while adopting regular physical activity, a balanced diet, adequate water consumption (1.5L per day) and sleep (8 hours per night).
Benefits of this natural drink:
Beet:
Rich in minerals (phosphorus, calcium, magnesium, potassium ...), vitamins (C, B1, B2, B6) and antioxidants, beet is a root vegetable low in calories and very beneficial to health.
Beet protects the cardiovascular system, revitalizes the body by stimulating its processes and enabling the exchange of substances in the body, and improves mood. Beet may also help people with cancer.
Honey:
It is rich in calcium, phosphorus, magnesium and iron. This natural sweetener is an antibacterial that boosts the immune system and strengthens bones.
Honey stimulates blood circulation and cardiovascular system. This natural food reduces cholesterol in the blood and clean the arteries.
Apple:
Apple has a high content of vitamins (A, B1, B2, B3, B5, B6, C, E, K), minerals (magnesium, potassium, calcium, iron ...), amino acids and fiber. This fruit has antioxidant properties, it helps to hydrate the body and regulate intestinal transit. In addition, Apple is a good slimming ally for people wishing to lose weight.
Lemon:
Lemon is rich in vitamins (A, B, C, D and E), in potassium, phosphorus, calcium, iron, magnesium and water. It has antiviral and antibiotic properties and can treat and prevent hypertension and nausea. This citrus fruit also helps to relax the muscles and improve digestion.
Orange:
The orange contains vitamin C, vitamin B1, B5 and B9 and calcium. This fruit is essential to prevent colds and flu, fight aging and strengthen the immune system. The orange is a citrus fruit that improves digestive health, prevents biliary insufficiency and regulates the sugar level in the blood.
Carrot :

Carrots are rich in vitamin A and C, potassium, magnesium and carotenoids. Rich in these nutrients, carrots strengthens the immune system and prevents colds, strengthens muscles and promotes cell growth, reduces stress and protects the body from free radicals.

Comments

Post a Comment

Popular posts from this blog

drink this before going to bed and wake up each morning with less weight!!!

To lose weight and burn fat, opt for natural and healthy alternatives. Please prepare a beverage 2 beneficial ingredients to the body and helping to burn fat. Try to consume water with honey and cinnamon every night before going to bed, to burn fat, regain a beautiful silhouette and enjoy the many health benefits of this drink! Here is the recipe that will help you lose weight naturally: Ingredients : ·          Cinnamon ½ teaspoon ·          1 teaspoon of organic honey ·          200 ml of water INSTRUCTIONS : Stir boiling water with cinnamon and let marinate for 30 minutes. Once cooled water, add honey and place your drink in the refrigerator. Eat 1 cup of this drink before sleeping. You must not eat anything after consuming the drink and you do not need to drink during the day, because water with honey and cinnamo...
4 comments
Read more

Lose weight up to 80% of belly fat before starting a diet or exercise!

ingredients : 2 tablespoons cider vinegar ½ teaspoon baking soda 1 cup water Instructions: Mix baking soda and apple cider vinegar, and pour this foam solution in a glass of water to reduce the acid taste of the two ingredients. Drink before breakfast on an empty stomach. Cider vinegar containing acetic acid and nutrients, it regulates glucose levels in the blood, reduced sugar cravings, increases metabolic facilitate fat burning and reduces water retention in the body. This recipe can help you lose weight quickly, easily, without it costs you an arm and the head. Just make cures in two weeks. So what are you trying? Warnings : Excessive consumption of soda can lead to deficiencies in vitamins and minerals and inhibiting the absorption of certain drugs. Sodium bicarbonate is not recommended for pregnant or breastfeeding women and children under 5 years. Moreover, people prone to stomach problems or high blood pressure should avoid consuming. Ap...
Post a Comment
Read more

Here's this health drink for weight loss in just one night!

Losing weight and reduce his waistline can prove to be a challenge, especially if you tend to snack during the day and not to exercise. Moreover, the deposit of fat is not only unsightly, but also very dangerous to your health because it increases the risk of cardiovascular disease. To help you get rid of it, here is the recipe for a fat-burning beverage effective. Recipe that helps to break down fat cells and stimulate metabolism components: Ingredients: Apple cider vinegar Limes Black pepper instructions: Put tablespoon of vinegar in 240 ml of boiling water Add lime add a bit of black pepper spice Combining the mixture until homogeneous how to use: drink it before meals to achieve weight loss in one night
6 comments
Read more