Take a this drink before bed to get slim body and eliminate belly fat

Try this drink !!! It acts as a fat burner and will help you get the flat stomach you crave so much.

ingredients:

• 1 cucumber
• Some parsley leaves
• ½ lemon
• 1/3 cup water
• 1 ginger root end (2 cm)

Instructions :

Wash the ingredients thoroughly, cut the cucumber and lemon into pieces. Add water and let infuse for a few hours. You can sweeten with honey or stevia. Take this drink every night before sleeping for 3 weeks.

Benefits of ingredients:

The lemon :

Lemon is rich in vitamins (especially C) and minerals, very beneficial to the body. This citrus fruit helps boost the metabolism to promote fat burning. Thanks to its high content of pectin, which swell once in the stomach, lemon also reduces appetite and gives a feeling of lasting satiety.

The cucumber :

The cucumber is often found in our plates for its fresh taste, but is also highly recommended in beauty treatments. Indeed, with over 95% water, cucumber moisturizes, nourishes and helps reduce dark circles.

This vegetable is also very nutritious (potassium, magnesium, vitamin C, carotene ...), but low in calories. Making it a food of choice for people who want to lose weight.

Cucumber contains a lot of fiber that provide lasting satiety and help digestion.

Ginger :

This food helps digestion, reduces bloating and helps to lose weight. Indeed, ginger, speeds up metabolism, provides a feeling of satiety and activates the process of thermogenesis which leads to increased energy expenditure.

Parsley:

Parsley is an aromatic plant which contains a bunch of nutrients. It contains vitamins C and B9 as well as iron, potassium and calcium, among others. Parsley is rich in antioxidants. This is an excellent natural diuretic

Parsley is also good for digestion and promotes the removal of gases that cause bloating, due to its carminative power.

Parsley is rich in dietary fiber, which makes it a good slimming ally. These have a satiating effect and prevent cravings.