The Magic Drink to Reduce Belly Fat and Lose Weight

To preserve your health, reduce your waistline and find harmony of your figure, here is the recipe of a powerful drink that will help you burn abdominal fat.

ingredients:

• -       1 cinnamon stick
• -       3 bay leaves
• -       1 tablespoon green tea
• -       800 ml of water

instructions:

In a saucepan, bring water to boil. Remove from heat and add cinnamon, bay leaves and green tea and let steep for 15 minutes.

how to consume :

Drink a cup before breakfast, another after breakfast and one last right before bedtime. Make a 7-day cure.

How does this recipe?

Organic green tea:

Due to its caffeine content, caffeine and polyphenols, green tea speeds up metabolism, promotes fat burning, and slows the absorption of fats and carbohydrates. Moreover, its diuretic property helps to eliminate toxins that contribute to overproduction and storage of fat. It also increases energy expenditure and treat hormonal disorders, which helps regulate weight gain and slow the accumulation of fat, especially around the abdomen.

Cinnamon:

This spice is a 100% natural way to lose weight and reduce your waistline. Its consumption causes the thermogenesis process, which increases body temperature and stimulates the body to mobilize fat stores to produce the energy it needs to regulate and stabilize. Cinnamon also has a regulatory effect of blood sugar in the blood, which inhibits fat storage and prevents snacking and sugar cravings. It also helps to improve intestinal transit and to the removal the fat cells from the abdomen, thus promoting their burning by the body. A study from the University of Great Britain has shown that obese people who ate cinnamon daily supplements lost up to 500% more abdominal fat compared to those who did not consume.

Bay leaves :

Bay leaves known for their pleasant taste are very rich in minerals, B vitamins and carotenes, but not calories. They improve digestion and treat digestive double such as bloating and flatulence, and relieve pain associated with abdominal cramps. Moreover, their antiseptic and antibacterial properties reinforce the defenses of the immune system and help fight diseases. Combined with cinnamon, they have a slimming effect that helps accelerate the combustion of fat metabolism and regulate weight.

medicals tips:

1.    Excessive intake of green tea (more than 3 cups per day) is recommended as it may have a hepatotoxic effect. People with anemia should avoid drinking because of its reducing effect of iron absorption.

2.    However, eating large amounts of cinnamon can cause stomach irritation and even become toxic. It is recommended for pregnant women.

3.    Consumption with excess laurel may have an emetic effect.