An excellent juice to melt abdominal fat !!!

For many people, the accumulation of abdominal fat remains a purely aesthetic reason, or its impact is much greater.

The desire to get rid of this fat should mainly emanate from a desire to be healthy.

For this combination of healthy eating / sports activities is essential. It is very important to have a balanced diet rich in fruits and vegetables, whole grains and lean protein to bring to the body all the nutrients it needs without gaining weight.

Here is a natural drink for fat burning:

ingredients :

A handful of spinach
1 lemon
A piece of fresh ginger (2 cm)
1 cup water

Instructions :

Peel the ginger and lemon and then pass them to the blender with water and spinach. Drink the juice every morning on an empty stomach, 30 minutes before taking your breakfast.
Be sure to prepare the morning and not at night and consume it immediately so that it preserves all its benefits.

Comments

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