The accumulation of fat
in the body is a process that occurs after a much higher caloric intake than
that expended. By eating fatty and sugary foods without exercising or physical
activity to burn them, the body stores them in the form of fats and constitutes
a store of energy. In addition, stress, lack of sleep and consumption of
processed foods increase the amount of free radicals and cortisol in the body,
which attacks its organs and tissues and causes it to wrap them in fat to
protect them. However, this accumulation of fat, especially in the abdomen is
very harmful to health. Not only does it cause excessive weight gain, it also
increases the risk of diabetes, cholesterol and cardiovascular disease.
To preserve your
health, reduce your waist and regain the harmony of your figure, here is the
recipe for a powerful drink that will help you burn abdominal fat.
Recipe for the fat-burning beverage:
Ingredients:
- 3 laurel leaves
- 1 tablespoon of green tea
- 1 cinnamon stick
- 800 ml of water
Instructions:
In a saucepan, bring
the water to a boil. Remove from heat and add cinnamon, bay leaves and green
tea and let infuse for 15 minutes.
How to use:
Drink one cup in the
morning on an empty stomach, another after breakfast and one last just before
bedtime. Take a 7-day cure.
Benefits of ingredients:
Cinnamon:
This spice is a 100%
natural way to lose weight and reduce your waist size. Its consumption causes
the process of thermogenesis which increases the body temperature and pushes
the body to mobilize its reserves of fat in order to produce the energy it
needs to regulate and stabilize it. Cinnamon also has a blood glucose control
effect, which inhibits fat storage and prevents nibbling and sugar cravings. It
also helps to improve the intestinal transit and to destock the fat cells of
the abdomen, thus promoting their combustion by the body.
Leaves of laurel:
The laurel leaves known
for their pleasant taste are very rich in mineral salts, B vitamins and
carotenes, but in no way caloric. They improve digestion and treat digestive problems
such as bloating and flatulence, and relieve the pain associated with abdominal
cramps. In addition, their antiseptic and bactericidal properties strengthen
the defenses of the immune system and help fight diseases. Combined with
cinnamon, they have a slimming effect that helps to speed up the metabolism of
fat burning and to regulate weight gain. However, consumed with excess, the
laurel can have an emetic effect.
Organic Green Tea:
Thanks to its content
of theine, caffeine and polyphenols, green tea accelerates metabolism, promotes
fat burning, and slows the assimilation of lipids and carbohydrates. Moreover,
its diuretic property makes it possible to better eliminate toxins that
contribute to the overproduction and storage of fats. It also increases energy
expenditure and treats hormonal disorders, which helps to regulate weight gain
and slow down the accumulation of fat, especially in the abdomen.
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