three cups a day will do a miracle for your belly and melt fat fast

Here is the recipe for a drink that will help you eliminate the accumulated fat once and for all:

ingredients:

• ·         3 bay leaves
• ·         3 tablespoons green tea
• ·         cinnamon

instructions :

Heat 800 ml of water over low heat. Then turn off the heat, add the cinnamon, bay leaves and green tea. Cover, let rest for 15 minutes and filter.

Way of consuming :

It is advisable to consume this drink fasting morning and evening before bedtime. However, for satisfactory results, it is advisable to accompany the drink a healthy and balanced diet, but also regular physical activity.

benefits:

le bay: is highly prized for its medicinal properties. Its antiseptic and antibacterial properties help calm the urinary and dental infections. Furthermore, this plant is an effective diuretic that stimulates kidney function and helps eliminate toxins responsible for weight gain and water retention. Bay leaves also regulate intestinal transit, reduce bloating and aid digestion of fats

cinnamon: remains a very effective slimming ally. Indeed, this spice has the ability to reduce sugar levels in the blood for you to avoid the urge to snack during the day. It is also effective against abdominal fat

Green tea: is a very effective slimming ally, this ingredient also helps to burn fat by activating thermogenesis. By consuming green tea, the body temperature rises, the body thus draws on its fat reserves to restore the initial temperature of the body.